WOD

Fri, Jul 3

Most Recent Benchmark:
MURPH on May 25, 2020 (39 days ago)

07032020


Rounds
20 minute AMRAP

800m run
70 KB swings (56/35)
600m run
50 GHD
400m run
300 double unders
200m run
10 RMU







615-477-4805
NEW ADDRESS
194 Theta Pike
COLUMBIA, TN 38401 (view larger map)