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194 Theta Pike
COLUMBIA, TN 38401
615-477-4805
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CrossFit Journal
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CrossFit Journal
WOD
Tue, Jan 19
Most Recent Benchmark
:
FRAN
on
Jan 6, 2021
(13 days ago)
01192021
Rounds
With partners
20 minute AMRAP
350m row
10 bench press
10 GHD
5-10 yd shuttle sprint
20 minute AMRAP
200m run
5 bench press
10 GHD
5-10 yd shuttle sprint
Kristin St
5:30pm...3 2 1 GO!
Adam C
5:30pm...3 2 1 GO!
Andrew Ma
5:30pm...3 2 1 GO!
Britney
5:30pm...3 2 1 GO!
Lily
5:30pm...3 2 1 GO!
Jim D
5:30pm...3 2 1 GO!
Cody
5:30pm...3 2 1 GO!
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615-477-4805
NEW ADDRESS
194 Theta Pike
COLUMBIA, TN 38401 (view larger map)