WOD

Thu, Aug 6

Most Recent Benchmark:
MURPH on May 25, 2020 (73 days ago)

08062020


Rounds
35 minute AMRAP

12 calorie bike or ski
3 snatch
5 ring dips


James M4:30pm...3 2 1 GO!
Jack4:30pm...3 2 1 GO!
Carolyn4:30pm...3 2 1 GO!





615-477-4805
NEW ADDRESS
194 Theta Pike
COLUMBIA, TN 38401 (view larger map)