WOD

Thu, Feb 27

Most Recent Benchmark:
FRAN on Jun 19, 2019 (253 days ago)

02272020


Time
3-3-3 squat (75%, 80%, 85%)
Sprint

3-3-3 power snatch (75%, 80%, 85%)
Sprint

3-3-3 power clean (75%, 80%, 85%)
Sprint


Clay5:30am...3 2 1 GO!





615-477-4805
NEW ADDRESS
194 Theta Pike
COLUMBIA, TN 38401 (view larger map)