WOD

Thu, Feb 22 2018

Most Recent Benchmark:
FRAN on Jun 19, 2019 (68 days ago)
Max: Hang Clean & Jerk 3x3Hang Snatch 3x3Buckets of Rain

Hang Clean & Jerk 3x3


Max: Weight
3 rounds of 3 reps

Hang Clean & Jerk 3x3

Post Max Weight

TodayAll Time

Webb255 Rx 185-225-255
Bobby O255 Rx Squat C&J
Ronnie105 Rx
Kristin St85,95,105 Rx
Erin W95, 105, 115 Rx



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COLUMBIA, TN 38401 (view larger map)