WOD

Sat, May 4

Most Recent Benchmark:
FRAN on Jun 19, 2019 (68 days ago)
DT NinjaMax: Hang Clean & Jerk 3x3Other Posted Results

DT Ninja


Time
5 rounds for time

12 Deadlifts (155#/105#)
12 T2B
9 Hang Power Cleans (155#/105#)
9 bar-facing burpees
6 Push Jerks (155#/105#)
6 C2B

1st23:32 James M Sat, May 4, 2019
2nd28:45 Jack Sat, May 4, 2019
3rd23:54Trevor Sat, May 4, 2019

James M23:32 Rx
Jack28:45 Rx
Trevor23:54  135lbs



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