 | WOD |  |
Mon, May 25 2020 |
MURPH Time-Rx2+  For time: 1 mile Run 100 Pull-Ups 200 Push-Ups 300 Body Weight Squats 1 Mile Run RX - With 20 lb vest RX+ Anything above and/or beyond RX'd Partition the Pull-Ups, Push-Ups, and Body Weight Squats as needed. Start and finish with a mile run To scale drop the distances and/or the reps -OR- share the work with a team of 2 or more. Please post your time as MM:SS. Note any modifications in the ''Why not Rx'' section.
Programmed: Mon,May25,2020 Mon,May27,2019 Sat,Apr20,2019 Mon,May28,2018 Mon,May29,2017 Mon,May30,2016 Mon,Aug3,2015 Mon,May25,2015 Mon,May26,20141st | 46:28 | Britney Mon, May 25, 2020 | 1st | 43:00  | James M Mon, May 25, 2020 | 2nd | 62:26 | Brad H Mon, May 25, 2020 |
1st | 40:05  | Melissa M Mon, May 30, 2016 | 2nd | 54:45  | Siobhan Mon, Jul 2, 2018 | 3rd | 64:03  | Robin Mon, May 29, 2017 | 1st | 51:36 + | Bryan Sat, Jul 1, 2017 | 2nd | 57:35 + | James M Mon, May 29, 2017 | 3rd | 40:22  | Steve Wi Mon, May 26, 2014 |
Brad H | 62:26 | 17th no vest | Britney | 46:28 | 5th No vest | James M | 43:00 Rx | 20# vest |
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