WOD

Sat, Aug 1 2020

Most Recent Benchmark:
FRAN on Jan 6, 2021 (13 days ago)

08012020


Calories
5 rounds for max calories

Partner WOD

10 front squat (135/95)
10 box over
Max calorie row

3 minutes max each round

1st91 Andrew Ma Sat, Aug 1, 2020

Andrew Ma91 Rx



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