 | WOD |  |
Wed, Jan 6 |
 | 100th Day: Jeri(200th) |
| Strength: 3 x 3 thruster | 3 x 3 weighted pullup | FRAN | |
FRAN
Time 
21-15-9 reps for time
Thrusters 95#
Pull-ups
Programmed: Wed,Jan6,2021 Wed,Jun19,2019 Wed,May2,2018 Wed,Apr26,2017 Wed,Sep14,2016 Mon,May2,2016 Wed,Apr13,2016 Wed,Oct14,2015 Tue,Nov25,2014 Tue,Jun3,2014| 1st | 3:43  | Britney Wed, Jan 6, 2021 | | 2nd | 4:06 | Melissa M Wed, Jan 6, 2021 |
| 1st | 3:43 | Britney Wed, Jan 6, 2021 | | 2nd | 4:06 | Melissa M Wed, Jan 6, 2021 | | 3rd | 4:38 | Kim C Wed, Sep 14, 2016 | | 1st | 2:30 | Jason D Sun, May 25, 2014 | | 2nd | 2:48 | Ryan Tue, Jun 24, 2014 | | 3rd | 2:56 | Zane Wed, Oct 14, 2015 |
| Melissa M | 4:06 Rx | 2nd | | Britney | 3:43 Rx | 1st |
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