Most Recent Benchmark was FRAN on Jun 19,2019 (31 days ago)

Friday, Jul 19

07/19/19


Time
10 minute EMOM

Calorie bike
Strict press (or push press or jerk)
Strict MU (or C2B, or L pullup, or pullup)




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615-477-4805
NEW ADDRESS
194 Theta Pike
COLUMBIA, TN 38401 (view larger map)