CrossFit OldSouth WOD for May 24,2019 https://crossfitoldsouth.com/index.asp?page=results&pageid=1&startdate=20190524 Daily Workout for May 24,2019 en-us Fri, 24 May 2019 00:00:00 MST Fri, 24 May 2019 18:58:07 MST CrossFit OldSouth WOD for May 24,2019 https://crossfitoldsouth.com/index.asp?page=results&pageid=1&startdate=20190524 Software for Crossfit Gyms, Results, Workouts, History, Statistics and Athlete Comments https://crossfitoldsouth.com/images/htg_logo_rss.gif 39 31 5/24/19 Fri,May 24,2019 https://crossfitoldsouth.com/index.asp?page=results&pageid=1&startdate=20190524 https://crossfitoldsouth.com/index.asp?page=results&pageid=1&startdate=20190524 Fri, 24 May 2019 00:00:00 MST 3 rounds for time<br /><br />800m run<br />30 GHD<br />100 double unders<br />30' handstand walk