CrossFit OldSouth WOD for Aug 6, 2020 https://crossfitoldsouth.com/index.asp?pageid=1&startdate=20200806 Daily Workout for Aug 6, 2020 en-us Thu, 06 Aug 2020 00:00:00 MST Thu, 06 Aug 2020 15:12:17 MST CrossFit OldSouth WOD for Aug 6, 2020 https://crossfitoldsouth.com/index.asp?pageid=1&startdate=20200806 Software for Crossfit Gyms, Results, Workouts, History, Statistics and Athlete Comments https://crossfitoldsouth.com/images/htg_logo_rss.gif 39 31 08062020 Thu, Aug 6, 2020 https://crossfitoldsouth.com/index.asp?pageid=1&startdate=20200806 https://crossfitoldsouth.com/index.asp?pageid=1&startdate=20200806 Thu, 06 Aug 2020 00:00:00 MST 35 minute AMRAP<br /><br />12 calorie bike or ski<br />3 snatch<br />5 ring dips