CrossFit OldSouth WOD for Nov 30, 2020 https://crossfitoldsouth.com/index.asp?pageid=1&startdate=20201130 Daily Workout for Nov 30, 2020 en-us Mon, 30 Nov 2020 00:00:00 MST Mon, 30 Nov 2020 18:34:28 MST CrossFit OldSouth WOD for Nov 30, 2020 https://crossfitoldsouth.com/index.asp?pageid=1&startdate=20201130 Software for Crossfit Gyms, Results, Workouts, History, Statistics and Athlete Comments https://crossfitoldsouth.com/images/htg_logo_rss.gif 39 31